CLA (Conjugated linoleic acid) is heavily promoted as a fat burning agent. Most studies, though, have been performed with animals. Researchers suggest that CLA may aid in weight loss by inhibiting fat production, increasing fat burning and suppressing appetite.
A recent study, published in the journal Lipids in 2016, suggests that CLA not only aids in fat loss but also enhances muscle metabolism and physical performance. At the same time, it suppresses protein breakdown, which may help improve muscle strength and quality. CLA isn't a miracle pill, but it can bring you closer to your fitness and weight loss goals.
THE BENEFITS OF CLA
- Improve lean muscle tone
- Enhance diet
- Support metabolism
- Make weight loss easier
Suggested Use:
- Adults take 2 capsules 2 times per day.